Elifdidar's Journal, 04 Dec 19

☹️
66.2 kg Lost so far: 1.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2019:
859 kcal Fat: 39.25g | Prot: 33.70g | Carbs: 96.60g.   Breakfast: Yufka, Kıymalı Yumurta. Lunch: Peynirli Börek, Mercimek Köftesi, İçli Köfte. Dinner: Zeytinyağlı Brokoli. more...
1586 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elifdidar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.