finally akhir nya di angka 6 pujii Tuhann
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69.2 kg
Lost so far: 1.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1055 kcal
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Fat: 42.66g | Prot: 24.27g | Carbs: 144.47g.
Lunch: Egg, White Rice, Bimoli Minyak Goreng, Bango Kecap Manis. Snacks/Other: Mango, Entrasol Quickstart with Chia Seeds, Dried Chia Seeds. more...
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Losing 2.8 kg a Week
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#kokobop's Weight History
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