😱😱😱😱😱
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92.4 kg
Lost so far: 18.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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2659 kcal
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Fat: 85.03g | Prot: 153.30g | Carbs: 324.53g.
Breakfast: 柑橘, 煮熟的雞蛋白, 全家 蒸蛋湯(媽媽煮藝), 全家 炭火烤雞飯糰, 全家 義式經典嫩雞胸. Lunch: 義美 亞麻仁油, 統一 科學麵Mini包, 盛香珍 無調味夏威夷豆. Dinner: 7-11 經典排骨便當, 芋圓, 7-11 香辣大雞排. more...
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Gaining 0.1 kg a Week
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