Weigh In record (no journal entry) for 02 December 2019
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1631 kcal
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Fat: 59.85g | Prot: 77.21g | Carbs: 195.93g.
Breakfast: Azúcar, La Serenísima Leche Entera. Lunch: Coca-Cola Coca-Cola, Huevo Frito, Milanesa de Carne Frita, Ivess Agua Saborizada, Papa Asada, Carne Asada. Dinner: Patatas Cocidas, Papa Cocida, Muslo de Pollo. Snacks/Other: Don Satur Bizcocho Dulce, La Serenísima Dulce de Leche Clásico, Grido Helado. more...
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Losing 4.9 kg a Week
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luliiperez's Weight History
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