Weigh In record (no journal entry) for 02 December 2019
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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714 kcal
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Fat: 13.44g | Prot: 66.20g | Carbs: 84.10g.
Dinner: Madu, Pempek, Ikan Panggang. Snacks/Other: Apel, Mangga. more...
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Losing 1.0 kg a Week
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ely suwarni's Weight History
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