Weigh In record (no journal entry) for 02 December 2019
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66.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1179 kcal
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Fat: 59.96g | Prot: 34.46g | Carbs: 131.31g.
Breakfast: Mercimek Köftesi, Peynirli Börek, Gözleme. Lunch: Zeytinyağlı Yaprak Sarma, İçli Köfte, Mercimek Köftesi. Dinner: İçli Köfte. more...
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Gaining 1.4 kg a Week
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Elifdidar's Weight History
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