Weigh In record (no journal entry) for 02 December 2019
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68.9 kg
Lost so far: 0.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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609 kcal
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Fat: 32.88g | Prot: 39.03g | Carbs: 37.62g.
Dinner: Tahu Isi, Nasi Putih, Telur Rebus, Ayam Geprek. more...
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Losing 1.8 kg a Week
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adindanurus's Weight History
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