Weigh In record (no journal entry) for 01 December 2019
|
77 kg
Lost so far: 16.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
390 kcal
|
Fat: 10.50g | Prot: 9.49g | Carbs: 65.29g.
Lunch: ABC Мед Натуральный Цветочный, Кофе с Молоком и Сахаром, Овсяные Блинчики. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
channee98's Weight History
|