Weigh In record (no journal entry) for 01 December 2019
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66.6 kg
Lost so far: 6.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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676 kcal
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Fat: 12.61g | Prot: 22.05g | Carbs: 119.75g.
Breakfast: Бутерброд с Красной Икрой, Кофе с Молоком и Сахаром, Воложка Каша Мультизлаковая. more...
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Losing 0.5 kg a Week
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Yurlovaav's Weight History
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