Weigh In record (no journal entry) for 01 December 2019
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1036 kcal
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Fat: 46.54g | Prot: 57.51g | Carbs: 77.88g.
Breakfast: Oskroba Piernik Staropolski , Kawa, Jajko Sadzone, Balcerzak Szynka Gotowana. Lunch: Fin Carre Czekolada Gorzka z Całymi Orzechami Laskowymi, Mlekpol Maślanka Stracciatella. Dinner: Pomelo, Białe Wino Stołowe, Lidl Filet z Piersi Kaczki ze Skórą. Snacks/Other: Kawa. more...
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1930 kcal
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Exercise:
Ironing - 1 hour, Sexual Activity - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Jagnieszka's Weight History
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