Weigh In record (no journal entry) for 30 November 2019
|
58.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
1518 kcal
|
Fat: 64.55g | Prot: 55.19g | Carbs: 177.36g.
Breakfast: Union Yerba Mate, Oreo Alfajor Oreo. Lunch: Subway 15 cm Pollo Teriyaki, Empanada de Pollo, Empanada de Carne. Dinner: Empanada de Pollo, Manaos Gaseosa. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorena 23's Weight History
|