|
Ł37 K40 U57.5 B100 T74
|
72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
1083 kcal
|
Fat: 55.90g | Prot: 74.61g | Carbs: 41.58g.
Breakfast: Oskroba Piernik Staropolski , Jajko Sadzone, Balcerzak Szynka Gotowana, Kawa. Lunch: Nautica Łosoś Atlantycki Filet z Pieprzem . Dinner: Dynia Piżmowa, Czerwone Wino Stołowe, Lovilio Burrata, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). Snacks/Other: Kawa, Oskroba Piernik Staropolski . more...
|
|
1862 kcal
|
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jagnieszka's Weight History
|