Weigh In record (no journal entry) for 30 November 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2019:
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492 kcal
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Fat: 11.66g | Prot: 11.26g | Carbs: 88.58g.
Breakfast: 딸기. Lunch: 켈로그사 리얼 그래놀라, 딸기, 바나나, 남양 맛있는 우유 GT, 플라하반 포리지 오트밀. more...
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