Weigh In record (no journal entry) for 29 November 2019
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89.7 kg
Lost so far: 7.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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839 kcal
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Fat: 16.02g | Prot: 33.53g | Carbs: 142.41g.
Breakfast: Alpro Soya Vanille. Lunch: Pain Complet, Materne Enjoy Aardbei, Alpro Soya Yoghurt Blauwe Bosbes. Dinner: Delhaize Emmental Râpé, De Cecco Spaghetti. Snacks/Other: Banane. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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