Bu aralar kilo vermem durdu :(
|
86.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
275 kcal
|
Fat: 9.70g | Prot: 10.19g | Carbs: 40.20g.
Dinner: Beyaz Ekmek, Banvit Piliç Nugget, Limon, Limon. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yusufvuran48's Weight History
|