Weigh In record (no journal entry) for 29 November 2019
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74 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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3196 kcal
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Fat: 96.64g | Prot: 417.09g | Carbs: 143.33g.
Breakfast: 해태 자유시간 미니 (13g). Dinner: 물냉면, 돼지목살, 버펄로 윙, 게살스프, 새우구이, 훈제 연어, 참치회, 고기만두, 갈비만두, 육회. more...
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Gaining 14.7 kg a Week
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absoluteop's Weight History
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