Weigh In record (no journal entry) for 29 November 2019
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82.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1750 kcal
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Fat: 58.95g | Prot: 81.59g | Carbs: 196.13g.
Breakfast: Nespresso Café , Bio Village Yaourt Nature au Lait Entier, Carrefour Amandes , Bio Village Sirop d'agave, La Ferme Biologique Flocons d'avoine, Pear. Lunch: Golden Delicious Apples, Fleury Michon Jambonneau Qualité Supérieure, Corsica La Brousse, Radish, Carrefour Tomates Cerises Italie. Dinner: Super U Cancoillotte Nature, Baguette, Jean Hervé Purée Tahin Sésame Blanc, Crème Caramel, Vin de Table Rouge, Choux Blanc, Blanquette de Veau et Riz. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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Gaining 0.0 kg a Week
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