chocodouce's Journal, 29 Nov 19

+ 300 gr
80.6 kg Lost so far: 21.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2019:
1694 kcal Fat: 53.29g | Prot: 94.44g | Carbs: 203.94g.   Breakfast: Banane, Cannelle, Alpro Coco Original, Auchan Lait Demi-Écrémé, Carrefour Discount Amande en Poudre, Bjorg Flocons D'Avoine Complets Bio, Tassimo Petit Déjeuner. Lunch: Danone Skyr Nature, Poulet et poivron, Combino Penne Rigate Bio au Blé Complet. Dinner: Suchard Rocher Lait, Lidl Pain de Seigle Complet Nature , Oeuf (Entier), Salade Verte, Concombre (Pelé), Crème de pois chiche et poireau, Vinaigrette FMG. more...
Gaining 0.3 kg a Week

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chocodouce's Weight History


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