Weigh In record (no journal entry) for 28 November 2019
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69.8 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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448 kcal
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Fat: 6.48g | Prot: 41.54g | Carbs: 61.87g.
Breakfast: Хурма, Зеленый Чай. Lunch: Груша, Помидоры, Горбуша. Dinner: Груша, Творог (Обезжиренный). more...
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Losing 1.8 kg a Week
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sinkinaveronika13's Weight History
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