Weigh In record (no journal entry) for 28 November 2019
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66.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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683 kcal
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Fat: 28.88g | Prot: 18.47g | Carbs: 87.36g.
Breakfast: Ideal Pan Pita Blanco. Lunch: Queso Cheddar, Johnny Rockets American Fries. more...
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Gaining 0.7 kg a Week
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ccppaacc's Weight History
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