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ugg, diet went well yesterday until i got the late night munchies at 2am... grrr, gotta break that awful habit, but i just get so ravenous!
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64.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1402 kcal
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Fat: 33.97g | Prot: 46.74g | Carbs: 236.78g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Low Fat Honey Graham Crackers, Honeydew Melons, Maple Cotton Candy. Dinner: Almonds, Wasabi & Soy Sauce, Low Fat Honey Graham Crackers, Granulated Sugar, Canola Oil, Cocoa Powder, Almond Nut Paste, Apples. Snacks/Other: crystal light popsicle, sugar free lemonade, Fruit By The Foot - Berry Tie-Dye, Gummy Worms, Green Tea, Boneless Skinless Chicken Breast, Romaine Lettuce, Syrup, Pasteurized Egg Product. more...
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2003 kcal
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Exercise:
eliptical - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Do you watch Biggest Loser? That's what was happening to the kid from Oklahoma (did he win I can't remember lol) anyway. He would go out with friends and stay up late and after having healhty meals all day, he would blow it with late night binging. Why are you up that late? I try to eat a spoonful of peanut butter and a glass of nonfat milk in the late evening if I eat anything after dinner. Try to concentrate on foods that are high in protein and low in carbs for those late night snacks! Or GO TO BED lol!
31 Aug 10 by member: kmaxwell08
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suz-lose's Weight History
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