Weigh In record (no journal entry) for 28 November 2019
|
52.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
2749 kcal
|
Fat: 45.97g | Prot: 142.19g | Carbs: 436.32g.
Breakfast: Coccodì Albume d'uovo Pastorizzato, Pepe Nero, Myprotein Omega 3, Cocco Essiccato, Penny Market Orzo e Caffè, Fiocchi d'Avena, Pascià Cacao Amaro, Misura Stevia. Lunch: Athena Filetti di Merluzzo Atlantico, Funghi Champignon, Sukina Noodle, Olio Extra Vergine di Oliva, Pepe Nero, Curcuma. Dinner: Olio Extra Vergine di Oliva, Conad Cozze Cilene, Broccoli, Maffei Orecchiette Integrali. Snacks/Other: Gallo Riso Rosso Integrale, Lattuga Romana, Milkeria Original Greek Yoghurt, Bresaola, Pane Bianco. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MURIEL DI BLASI's Weight History
|