Weigh In record (no journal entry) for 27 November 2019
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53.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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865 kcal
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Fat: 44.03g | Prot: 65.76g | Carbs: 46.90g.
Lunch: Molinos Ala Tostaditas de Arroz sin Sal, Queso Fresco, Omelet. Dinner: Dos Anclas Alioli, Queso Fresco, Milanesa de Pollo al Horno, Vauquita Vauquita Light. more...
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Losing 0.3 kg a Week
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