Weigh In record (no journal entry) for 27 November 2019
|
73.3 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
2054 kcal
|
Exercise:
Walking (slow) - 3/kph - 25 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|