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kozkidsmom
Journal
25 Feb 13
kozkidsmom's Journal, 25 Feb 13
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Weigh In record (no journal entry) for 25 February 2013
76.7 kg
Lost so far:
7.3 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 February 2013:
225 kcal
Fat: 0.39g | Prot: 12.29g | Carbs: 44.95g.
Breakfast:
light fit blueberry yogurt, banana.
Snacks/Other:
prairie farms fat free cottage cheese.
more...
2759 kcal
Exercise:
Exercise machine (moderate) - 15 minutes, Running - 14.5/kph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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kozkidsmom's Weight History
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