HoH SiS's Journal, 25 Nov 19

HoH SiS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2019

79.9 kg Lost so far: 0 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

1568 kcal

Fat: 37.93g | Prot: 65.38g | Carbs: 234.34g. Lunch: Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Batavo Iogurte de Morango, Schar Corn Flakes. more...

2450 kcal

Exercise: Sitting - 5 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoH SiS's Weight History

View Complete History

HoH SiS's Journal, 25 Nov 19

Submit a Comment

HoH SiS's Weight History