Weigh In record (no journal entry) for 25 November 2019
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52.9 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1005 kcal
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Fat: 26.93g | Prot: 34.61g | Carbs: 164.68g.
Breakfast: Huevo Cocido, Jumbo Palta Hass, Vivo Avena Instantánea, Sandía, Sandía. Lunch: Kikkoman Salsa de Soya, Gourmet Salsa de Soya, Pepino (Pelado), Carozzi Corbatitas, Pimentón, Zanahoria, Brócoli. Dinner: Nestlé Cereal Fitness, Naranjas. more...
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1633 kcal
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Exercise:
bicicleta estática 1h - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Summer492's Weight History
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