Summer492's Journal, 25 Nov 19

Weigh In record (no journal entry) for 25 November 2019
52.9 kg Lost so far: 1.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:
1005 kcal Fat: 26.93g | Prot: 34.61g | Carbs: 164.68g.   Breakfast: Huevo Cocido, Jumbo Palta Hass, Vivo Avena Instantánea, Sandía, Sandía. Lunch: Kikkoman Salsa de Soya, Gourmet Salsa de Soya, Pepino (Pelado), Carozzi Corbatitas, Pimentón, Zanahoria, Brócoli. Dinner: Nestlé Cereal Fitness, Naranjas. more...
1633 kcal Exercise: bicicleta estática 1h - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Summer492's Weight History


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