Weigh In record (no journal entry) for 24 February 2013
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101.8 kg
Lost so far: 4.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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2846 kcal
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Fat: 95.93g | Prot: 121.57g | Carbs: 323.39g.
Breakfast: Erdbeer-Vanille Konfiture, Margarine, Butter Toast. Lunch: Räucherlachs, Vanilleeis, Creme Brulee, Kartoffel Gratin, Weißbier, Rindersteak, Milka Tender. Dinner: Pasta San Diego, Pizzabrötchen Thunfisch, Coca-Cola. more...
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Gaining 2.1 kg a Week
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