blauermohn's Journal, 25 Nov 19

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91.5 kg Lost so far: 2.6 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:
509 kcal Fat: 28.11g | Prot: 23.67g | Carbs: 37.82g.   Breakfast: Fleischsalat, Thermomix Dinkel-Möhren-Brot, Président Meersalz Butter, Gekochtes Ei. more...
4550 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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blauermohn's Weight History


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