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🤞🤞🤞
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78.5 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1407 kcal
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Fat: 48.69g | Prot: 47.34g | Carbs: 194.32g.
Breakfast: Aldi Halfvolle Melk, Forever Lite Ultra Shake Mix Vanille, Lidl Bosvruchtenmix. Lunch: Boni Zonnebloempitten , Everyday Havermout, Honing, Milsani Yoghurt op Griekse Wijze , Pompoenpitten. Dinner: Melro Culinaire Room, Ijsbergsla, Boni Tortellini met Ricotta en Spinazie, Regalo Dressing Yoghurt. Snacks/Other: Aldi Honingkoek, Banaan, Mandarijn, Koffie met Melk. more...
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Losing 1.1 kg a Week
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AnnAardig's Weight History
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