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beenji44
Journal
25 Nov 19
beenji44's Journal, 25 Nov 19
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Weigh In record (no journal entry) for 25 November 2019
84.5 kg
Lost so far:
17.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2019:
896 kcal
Fat: 29.44g | Prot: 46.15g | Carbs: 102.56g.
Breakfast:
Gâteau de Pain , Café, Pure Via Stevia.
Lunch:
Douceur du Verger Compote Pomme sans Sucres Ajoutes, Picard Chili Con Carne.
more...
2937 kcal
Exercise:
Running - 10/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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beenji44's Weight History
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