Weigh In record (no journal entry) for 30 August 2010
|
64.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
2000 kcal
|
Fat: 68.25g | Prot: 57.76g | Carbs: 289.28g.
Breakfast: sugar free coffee mate, coffee. Lunch: Light Chicken Noodle Soup. Dinner: Honeydew Melons, BBQ Sauce, Beef Steak, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: progresso light soup, beef, crystal light popsicle, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Almond Breeze Vanilla, Honey Nut Chex, sugar free lemonade, vanilla cookie mother's. more...
|
|
1874 kcal
|
Exercise:
stationary bike - 31 minutes, Exercise machine (moderate) - 8 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suz-lose's Weight History
|