Weigh In record (no journal entry) for 23 November 2019
|
58.2 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
566 kcal
|
Fat: 5.66g | Prot: 21.63g | Carbs: 109.70g.
Breakfast: Макфа Гречка на Воде. Lunch: Макфа Гречка на Воде. Dinner: Макфа Гречка на Воде. Snacks/Other: Макфа Гречка на Воде. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikki_58's Weight History
|