Weigh In record (no journal entry) for 23 November 2019
|
46.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
792 kcal
|
Fat: 35.81g | Prot: 26.90g | Carbs: 88.81g.
Breakfast: Мёд, Геркулес Овсяные Хлопья Нежные, Куриная Грудка Отварная, Хохланд Творожный Сыр с Зеленью. Lunch: SUS Group Арахис Жареный Солёный со Вкусом Сыра Чеддер. Snacks/Other: Nestle Nuts Белый. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhenyastepanova's Weight History
|