Weigh In record (no journal entry) for 23 November 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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2128 kcal
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Fat: 62.24g | Prot: 97.67g | Carbs: 295.49g.
Breakfast: Dattero, American Garden Light Chocolate Syrup, American Garden Chocolate Flavored Syrup , Arachidi Pedro , Danone Laban, Quaker Fiocchi d'avena, Banana, Park Brand Pedro Fichi Secchi. Lunch: Mare Aperto Tonno al Naturale, Avocado, Moliterno Pecorino, Scotti Riso Arborio , Lindt Excellence 78% Cacao. Dinner: Pedro Mozzarella Pizza Turca, Star Tonno al Naturale Mare Aperto, Lindt Excellence 78% Cacao, Warda Pain Au Journesol , Dintel Aceite De Oliva, Coop Farina 00. Snacks/Other: Ecor Pistacchi Sgusciati, ManuSol Miele Millefiori, American Garden Light Chocolate Syrup, Danone Laban. more...
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Gaining 1.4 kg a Week
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domenicopietricola's Weight History
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