Weigh In record (no journal entry) for 22 November 2019
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49.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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648 kcal
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Fat: 24.91g | Prot: 25.52g | Carbs: 74.18g.
Breakfast: Pomme, Café au Lait Sucré Doro. Lunch: Café Expresso, Danone Yaourt Nature, Tarte aux Légumes, Fromage de Chèvre, Soupe de Légumes, Pamplemousse (Rose et Rouge). more...
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Losing 4.2 kg a Week
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ORCHIDEEROSE's Weight History
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