Weigh In record (no journal entry) for 22 November 2019
|
55.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
1389 kcal
|
Fat: 70.25g | Prot: 69.20g | Carbs: 125.01g.
Breakfast: Hacendado Leche Entera, Central Lechera Asturiana Nata para Montar, Blanxart Chocolate Negro Guayaquil 95%, Mangos, Hacendado Almendra Natural. Lunch: Caqui, Hacendado Contramuslos de Pollo sin Piel, Calabacín, Calabaza, Cebollas, Puerros, zanahoria. Snacks/Other: Hacendado Empanada de Pollo y Setas, Hacendado Empanada de Atún, Hacendado Tortilla de Patata con Cebolla. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|