Weigh In record (no journal entry) for 24 February 2013
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90 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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2304 kcal
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Fat: 97.43g | Prot: 76.12g | Carbs: 271.99g.
Lunch: Vintage Cheddar Cheese Extra Sharp, Barbecue Sauce, Hi Fibre Plus Toast, Italian Bread, French Fries (Medium), Supreme Traditional Thin N Crispy Pizza, Tomato Sauce with Onions (Canned), Cheese and Spinach Filled Ravioli with Cream Sauce, Chicken Burger. Dinner: Banana Paddle Pop. Snacks/Other: Utopia Minis, Strawberry & Cream Cake, Sea Salt and Vinegar Potato Chips. more...
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steady weight
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