Weigh In record (no journal entry) for 22 November 2019
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59.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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721 kcal
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Fat: 5.77g | Prot: 61.34g | Carbs: 117.85g.
Breakfast: 이마트 방울토마토, 바나나. Lunch: 맛있닭 스팀 닭가슴살 마늘맛, 이마트 방울토마토. Dinner: 맛있닭 스팀 닭가슴살 마늘맛, 방울 토마토, 이마트 방울토마토. Snacks/Other: 바나나, 바나나. more...
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