Вышел с больничного
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90 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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2273 kcal
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Fat: 38.87g | Prot: 75.32g | Carbs: 416.30g.
Breakfast: Яблоко, Белый Город Молоко 2,5%. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Овсяная Крупа. Snacks/Other: Сахар. more...
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3537 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 3 minutes, Sleeping - 7 hours and 42 minutes, Teaching - 4 hours, Weight Training (Bodybuilding) - 5 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 10 hours, Watching TV/Computer - 10 minutes. more...
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Gaining 0.4 kg a Week
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gestant_gloria's Weight History
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