Weigh In record (no journal entry) for 22 November 2019
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56.2 kg
Lost so far: 7.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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986 kcal
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Fat: 47.25g | Prot: 41.14g | Carbs: 106.01g.
Breakfast: V-Soy Soya Bean Milk, Quaker Instant Oatmeal. Lunch: Tempe Mendoan, Nasi Pecel. Dinner: Telur Goreng. Snacks/Other: Kurma. more...
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Losing 0.9 kg a Week
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andiena@pricillia's Weight History
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