Weigh In record (no journal entry) for 21 November 2019
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66 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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640 kcal
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Fat: 27.29g | Prot: 30.39g | Carbs: 74.85g.
Breakfast: Banane. Lunch: Carrefour Yaourt Nature, Fleury Michon Farfallines Poulet Ricotta Épinards . more...
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Gaining 0.3 kg a Week
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