Weigh In record (no journal entry) for 19 November 2019
|
67.6 kg
Lost so far: 1.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2019:
|
82 kcal
|
Fat: 1.85g | Prot: 0.92g | Carbs: 16.03g.
Breakfast: Azúcar Granulada, Frutillas, Costa Cereal Bar Choco Cereal. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccppaacc's Weight History
|