masquaw's Journal, 19 Nov 19

Weigh In record (no journal entry) for 19 November 2019

69.1 kg Lost so far: 3.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:

205 kcal

Fat: 10.31g | Prot: 2.77g | Carbs: 25.50g. Breakfast: St Michel Petites Madeleines, Café Expresso. more...

Losing 0.9 kg a Week

Comments

Merci 🙏 À vous je j’espere Que sa vas m’aider l’apli après je suis novice dans le calcul de mes calories si vous avais des idées repas 🍽 merci 👍

21 Nov 19 by member: masquaw


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masquaw's Weight History