kraftykat17's Journal, 18 Nov 19

I’ve been skipping dinner most of this week, not sustainable long term but in the short term it’s getting results.

68.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

Comments

KraftyKatt I glass of wine won't hurt you, but I am not sure about skipping meals? You can bank on it as Nick Hewer would say!

17 Nov 19 by member: Chestnut63

Results are awesome!! Just eat dinner though if you’re stomach is eating your back. If you like the results try IF😊

17 Nov 19 by member: jcmama777


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kraftykat17's Weight History