Weigh In record (no journal entry) for 17 November 2019
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77.8 kg
Lost so far: 46.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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775 kcal
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Fat: 34.83g | Prot: 98.64g | Carbs: 12.22g.
Breakfast: Pargo (Pescado) (Especies Mezcladas), Mayonesa, Aguacate. Lunch: Chuleta Ahumada. more...
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Losing 0.9 kg a Week
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berenice encinas's Weight History
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