Weigh In record (no journal entry) for 17 November 2019
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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375 kcal
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Fat: 8.86g | Prot: 49.93g | Carbs: 23.92g.
Dinner: Delisse Fromage Blanc 0%, Huile d'Olive, Auchan Courges Butternut , Tomates, Filet de Poulet. more...
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Losing 4.9 kg a Week
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lea.bl71's Weight History
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