moo75's Journal, 10 Sep 08

moo75's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2008

85.2 kg Lost so far: 0.5 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2008:

110 kcal

Fat: 0.48g | Prot: 1.86g | Carbs: 26.95g. Breakfast: Coffee (Brewed From Grounds) , banana. more...

2296 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 31 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

moo75's Weight History

View Complete History

moo75's Journal, 10 Sep 08

Submit a Comment

moo75's Weight History