Weigh In record (no journal entry) for 16 November 2019
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57.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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440 kcal
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Fat: 10.61g | Prot: 26.20g | Carbs: 62.28g.
Breakfast: Café com Leite Desnatado, Pão de Leite. Lunch: Café com Leite Desnatado, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Quero Feijão Carioca . Dinner: Pão de Leite, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Leite Desnatado. Snacks/Other: Mãe Terra Tribos Cracker Orgânico Integral, Danone Fortifit, Café com Leite e Açúcar. more...
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Losing 0.6 kg a Week
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Fernanda siq araujo's Weight History
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