Weigh In record (no journal entry) for 16 November 2019
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60 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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561 kcal
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Fat: 12.80g | Prot: 27.16g | Carbs: 88.74g.
Breakfast: Teh Manis. Lunch: Pempek. Snacks/Other: Jagung dengan Mentega. more...
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Losing 1.0 kg a Week
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Mulia Sari's Weight History
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